Path of the Buddha: An online course in the discovery of the Way
The historical Buddha was a human being. As a young man, he came face-to-face with the frailty of human life and was deeply moved. In fact, he was so moved that he devoted his life to discovering a path to with peace, clarity and compassion, and then to teaching others what he had discovered. Each of us likewise has the opportunity to find our particular path to that same discovery. Yet now, we have the benefit of the Buddha’s experience and teachings, and those of the practitioners who have come after him.
Together, the participants in this course will spend eight weeks recollecting the life of the Buddha, while also reflecting on their own path of practice. We will focus on his development as a meditator and teacher, and critical points of investigation and insight that he later shared with his students. We will explore such questions as, “How can the Buddha’s teachings support my spiritual development? How did the Buddha meditate and why? What kinds of benefits can meditation practice bring? What kinds of obstacles can I expect to encounter, and how can I meet them?”
This course is intended for both beginners and experienced practitioners, and does not require any previous knowledge of the Pali suttas.
This eight week course will be lead by Ayya Dhammadīpā. It will be based primarily on the text “A Meditator’s Life of the Buddha” by Venerable Anālayo. In addition, we will use materials from Ven. Ñāṇamoli, Walpola Rahula, Keizan Zenji, and Mu Soeng.
The course will include pre-recorded Dhamma talks, and both written and live group discussion forums. Additional reflection questions, readings, guided meditations, and talks will be added as we proceed. So be sure to return to this page often.
Talks will be posted to the Weekly Teachings tab on Saturdays (Eastern US time). Optional live group discussion meetings will take place on
Wednesdays from 6:45 pm to 8:00 pm Eastern, from XX through XX.
The Zoom meeting number is 879 5878 9708 and the password is 052021 .
If you prefer to join without video, one US phone number to call is (669) 900-6833.
Find the written class discussion forum XXX This page and the materials found here will be available for 12 months after the class is completed. This class is offered free of charge. Donations in support of Ayya Dhammadīpā and the Dassanāya Buddhist Community can be made here.
Background materials for week 1
Lecture for Wk 1 Class
Discussion group for week 1
Week 1: Verses 1 and 2
“…in essence all things originate from infinite emptiness.”
~ Master Changcha
The Four Imponderables
The full effects of karma
The beginning and ending of the world
The mind of one in jhana meditation (samadhi)
The mind of an arahant
Reflection Questions
How do you understand emptiness? How do you experience it?
Access audio files of the talks in the class folder
Lecture for Week 2 Class
Lecture for Week 3 Class
Week 3 discussion group
Week 2: Verses 3 and 4
Week 2 Reflection Questions
How do you experience your body as an instrument of practice? What strengthens your determination on the Path?
Week 3: Verses 5 and 6
Week 3 Reflection Questions
What helps you to embody practice? What supports your exploration of the skandhas?
Lecture for Wk4 Class
Wk 4 Discussion Group
Lecture for Wk 5 class
Final group discussion - Thank you for participating!
Weeks 4: Verses 7 and 8
Week 4 Reflection Questions
How do you relate to thoughts during meditation? Have you ever had a striking Dharma encounter?
Week 5: Verses 9 and 10
Week 5 Reflection Questions
What difficulties have you experienced in your practice? How do you practice with silence?
Course Materials
The primary text for this class will be “A Meditator’s Life of the Buddha” written by Venerable Anālayo, published by Windhorse Publications. You will need to obtain your own copy of the text.
Additionally you may want to obtain, “The Life of the Buddha: According to the Pali Canon” written by Bhikkhu Ñāṇamoli.
Note that there are readings from secondary materials as well. They will be provided as links or in PDF form. Ayya will also provide weekly pre-recorded lectures that will be posted to this page on Saturdays, under the tab for weekly teachings.
Access audio recordings and supplemental materials in the class folder.
Week 1 - Birth
Meditator’s Life of the Buddha pages xv and xviii
Life of the Buddha pages 1 through 9
Majjhima Nikāya 123 translated by Bhante Sujato
“The Death of the Buddha’s Mother” by Kim Gutschow in Harvard Divinity Bulletin
“Great Disciples of the Buddha - Venerable Thera Sariputta” pages 11 through 16 by Venerable Bhikkhu Nyanaponika
Week 2 - Setting Out
Meditator’s Life of the Buddha Chapters 1 and 2
Song of Venerable Thera Sunita by Reverend Heng Sure
Week 3 - Concentration
Meditator’s Life of the Buddha Chapters 3, 4, & 5
“Cultivating Concentration” by Shaila Catherine
“The Taste of Liberation: the Jhanas” by Venerable Bhante Gunaratana in Lion’s Roar
Week 4 - Control
Meditator’s Life of the Buddha Chapters 6 through 9
Still Forest Pool quote by Ajahn Chah
Week 5 - Enlightenment
Meditator’s Life of the Buddha Chapters 10 through 13
“Arahants, Bodhisattvas, and Buddhas” by Bhikkhu Bodhi
Week 6 - The Middle Way
Meditator’s Life of the Buddha Chapters 14 through 17
“Transmission of the Lamp Chapter 1 Shakyamuni Buddha” [link here soon] by Keizan Zenji
Week 7 - Insights
Meditator’s Life of the Buddha Chapters 18, 19, and 20
Mahākhandhaka 1:6 last three paragraphs
Week 8 - Death
Meditator’s Life of the Buddha Chapters 21 through Conclusion