







Establishing Ayya’s home in Virginia
She would like to establish a full-time presence in the area of Northern Virginia, and would enjoy offering Dhamma talks, meditation, and retreats, as she currently does at Aloka Vihara and at a variety of large and small retreat centers.




Anxiety-Responsive Care (ARC) Practice
This audio recording is a teaching that Ven. Dhammadipa has developed for responding to moments of intense anxiety.

Article on “The Mind That Knows Itself”
“Until we begin to make the distinction between observing thoughts and observing the knowing mind,” writes Ayya Dhammapida, “we have not yet begun to study or to experience the mind directly.”